Use your own body weight and gravity to work every muscle in your body with the help of one simple tool. Youโre in control of how much you want to challenge yourself on each exercise โ because you can simply adjust your body position to add or decrease resistance.
The TRX Suspension Trainer:
- Delivers a fast, effective total-body workout
- Helps build a rock-solid core
- Increases muscular endurance
- Benefits people of all fitness levels (pro athletes to seniors)
- Can be set-up anywhere (gym, home, hotel or outside)
